AI Nutritionist

Your pocket dietitian.
Trained on Pinoy food.

Tell us about you. We'll build your daily targets and a 7-day meal plan in seconds. Then — ask us anything.

Alpha AI · Nutritionist Online · usually replies instantly
Hi! 👋 I'm your AI Nutritionist.
Fill out your profile on the left to get personalized macros — or ask me anything below. I know tapsilog, sinigang, fast food, supplements, you name it.

Generate your plan first

Fill out the profile on the left, hit "Generate My Plan", and we'll build a 7-day meal schedule tailored for you.

High-Protein · 35min

Filipino Chicken Adobo Bowl

Lean chicken thigh adobo over brown rice with monggo and steamed kangkong.

620 kcal 52g protein 58g carbs 18g fat
Cutting · 25min

Lean Tapsilog (no oil)

Air-fried tapa, egg whites, garlic cauliflower-rice. All the flavor, half the calories.

440 kcal 48g protein 22g carbs 16g fat
Bulking · 20min

Beef Caldereta Power Bowl

Slow-cooked beef caldereta + jasmine rice + saba. Perfect post-leg-day refuel.

820 kcal 58g protein 78g carbs 28g fat
Vegetarian · 15min

Monggo Power Stew

Mung beans, malunggay, garlic, brown rice. Iron + protein, super affordable.

510 kcal 32g protein 72g carbs 10g fat

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